Halaman

Flavorful Tomato Soup

Kamis, 08 Desember 2011

Ingredients

  • 1/4 cup finely chopped onion
  • 1 tablespoon butter or margarine
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 1 (10.75 ounce) can condensed tomato soup, undiluted
  • 1 cup milk

Directions

  1. In a saucepan, saute onion in butter until tender. Add basil, paprika and garlic powder. Stir in soup and milk until well blended. Cook over medium heat for 6 minutes or until heated through.

Footnotes

Nutrition Facts: One 1-cup serving (prepared with margarine, low-fat soup and fat-free milk) equals 214 calories, 8 g fat (0 saturated fat), 2 mg cholesterol, 696 mg sodium, 30 g carbohydrate, 0 fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.

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